Mattresses are just one of those things that we have forever unless something rather dramatic happens we may end up sleeping on the same mattress for years without feeling the need to change it. This is not healthy. Mattresses, like everything else, have a lifespan the longer you have a mattress the less healthy it gets for you. The problem, however, is that most people don’t know when it is time to buy a new mattress. This article is a quick guide to tell you when it is time for you to buy a new mattress:
If you wake up most mornings with lower back pain that goes away 15 or 20 minutes after you are awake that is a sign that you need to get a new mattress. This is a sign that the mattress that you are sleeping on is no longer carrying your weight as it should. When you sleep, your lower back takes on some of your weight which leaves you in pain.
If your mattress is thinning out in the middle this is another sign that you need a new one. The ideal mattress should be even from top to bottom. The reason why mattresses thin out in the middle is because of wear and tear you have slept on yours so long that it is literally worn thin. Continuing to sleep on that kind of mattress is a sure way to eventually develop back problems.
If you are getting a new bed you may want to spend a little more and get a new mattress along with it. Your old mattress was suited for your old bed and may not go very well with the new one. In most furniture shops, beds are paired with the mattresses that go best with them.
Pregnancy is a time when every woman needs her beauty sleep but it can be very uncomfortable to sleep nights. If this happens to you maybe a new mattress is the solution. When you go shopping look for a memory foam mattress. These are mattresses that conform to your contours in order to support every inch of your body as you sleep. If your problems persist despite a new mattress you should take it up with your doctor.
If you have had bedbugs in your home it is time to buy a new mattress. Bedbugs are pesky creatures that get into the smallest crevices only to crawl out at night and wreak havoc. They are very hard to get rid of especially in something like a mattress. Throw the old one out far away from the home have the bed thoroughly fumigated before you install the new mattress. You should also check the rest of your furniture to make sure that the infestation is not running through your home.
Mattress Example